How to interpret risks and warnings

Check on your strong friends.
Check on your quiet friends.
Check on your “happy” friends.
Check on your creative friends.
Check on each other.

Suicide is hard to predict, even for professionals.

If someone presents with just one risk factor, e.g., relationship break-up, act.

• If someone shows just one warning sign, e.g., saying ‘I can’t do this anymore’, act.

• Asking about suicide won’t put the idea in their head.

• It will provide relief and give them a chance to talk and get help.

• It is better to ask and be wrong than not ask at all.

• Some people think that multiple and seemingly manipulative self-harm behaviours means that the person is just trying to get attention and are not really suicidal. However, any prior suicidal behaviour or attempts increases the likelihood of eventual dying by suicide.

• Take all signs seriously and act immediately.

•  An autistic person may speak to you about it in a ‘matter of fact’ way. This is not because they are making fun or downplaying the situation or how they feel. They likely feel comfortable speaking with you about it. Take it seriously, even if they appear relaxed.